Americans are living longer than ever thanks to medical and technological innovations, better diets, and more exercise. But there are a few tweaks people can make to their lives in order to be healthier and live longer. You can figure out what your … Continue reading
Most people still view massages as a luxury item. They feel like they are spoiling themselves by booking a massage whether it’s a 30-minute massage, one-hour massage or a four-hour spa day. But some business leaders are starting to look … Continue reading
The demands of modern life and our penchant for resisting the universal, biological need for shut-eye mean we’re squeezing more into our waking lives — but at what cost to our nightly slumber? Of the 20,000 people we surveyed for … Continue reading
Did you know only 13 percent of people worldwide like going to work? And those who have just recently joined the workforce – “disenchanted millennials,” they’ve been called – are particularly at risk. Research from 2014 found millennials are less … Continue reading
Feeling lethargic and slow? Can’t seem to get started on that presentation due this Friday? Don’t worry. You’re not alone. Studies show that the habit of putting things off has justifiable psychological roots. Author Frances Booth even tries to trace … Continue reading
