When Barbara Beskind, 92, had trouble reaching foods in the back of her refrigerator, she installed a lazy susan on an inside shelf. The revolving tray makes items much easier to reach. Ms. Beskind, a former occupational therapist in the … Continue reading
With large companies, like Google and Facebook, taking wellness programs to extremes – and spending a large chunk of money in the process — it can be difficult to understand how the costs balance out for smaller businesses. With just a little … Continue reading
We all remember being told by our mothers to sit up straight. It is human nature that it is difficult to understand the objective of a certain statement. The truth is our mothers always said this for a reason. Poor … Continue reading
Mention the word “slouching,” and most people think immediately of the the kind of posture that comes with sitting in a chair all day. But posture – good or bad – is always happening, whether you’re sitting, standing, lying down … Continue reading
I’ve read my fair share of self-help books and regardless of the topic usually find some nugget of wisdom to reflect upon. But the most inspiring of late may very well be Jessica Herrin’s recently released “Find Your Extraordinary: Dream … Continue reading