First we were fish, and we swam. Then we were monkeys, and we swung. Eventually, we evolved into fully upright Homo erectus, and we strode. And then Bill Gates invented the personal computer. In 2012, after years hunched over emails, … Continue reading
There are dangers in everyday life, from slipping in the shower to getting side swiped by the guy texting in the car next to you on Woodruff Road. The risk doesn’t end once we are safely behind our … Continue reading
So it turns out, your mother was right after all: Good posture really matters ― even in your older years. Slouching impacts you in ways you wouldn’t have imagined, says Dr. Charles Wang, the COO and co-founder of Lumo Bodytech, … Continue reading
When you were growing up, your parents or teachers probably told you to sit and stand straight, instead of slouching your back and shoulders. They themselves may not have exactly known why that was important, it just seemed that way. … Continue reading
“Gratitude can turn common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” ~William Arthur Ward Living in India for more than two years now has been an eye opening experience for me, as I’ve … Continue reading