Chronic fatigue—a condition defined as persistent fatigue that cannot be alleviated by rest—affects nearly 2.5 million Americans. For those folks, waning energy levels and low vitality can make every day a struggle. As a medical doctor who specializes in fatigue, … Continue reading
Fast facts 1. Hot stone massage is a popular complementary therapy for many conditions. 2. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. 3. To prevent burns, there should always be … Continue reading
Are you constantly asking yourself how you can motivate and inspire your team? You can finally answer that question by realizing that it all starts with you. Yes. You. But, where’s the starting point? You can begin by reviewing and … Continue reading
When we think of a workspace, often times a dreary, boring desk comes to mind. But in order to make the most of our time, our workspace should be a place we look forward to actually working in. Somewhere you … Continue reading
The antidote to a stressful day, relationship woes, or ailments could lie right at our fingertips. An affectionate touch is an intimate act that could channel feel-good energy through our bodies, and help build a connection between two people. Massages … Continue reading
